~ Bananas are one of the most versatile fruits that you can buy. They can be turned into a healthy substitute for food that might otherwise be unhealthy. In other cases, they can bring a new exotic twist to a traditional dish. Here are just eight unique ways to use bananas for your next meal.… Continue reading Go Bananas: 8 Unique Ways To Eat Bananas
Tag: healthy
Earthing With Dogs
~ Clearly pets are innately aware of Earthing and Grounding benefits. By observing their behavior, we can learn to adapt and incorporate some of the naturally available healing techniques. Typical Floridian evening. Doggies trained me to enjoy the walk outside. Afterward, I took my ancient, puppy chewed up flip flops off to Earth and Ground myself. Zoe… Continue reading Earthing With Dogs
How To Get Fruit And Vegetables All Year
We all love seasonal fruit and vegetables in the Summer, and like experimenting with new flavorful recipes that will help us stay healthy and have a balanced diet. However, when there is a lack of fresh produce, our options are limited. The good news is that there are some great sources of Winter and Fall… Continue reading How To Get Fruit And Vegetables All Year
Soul Bowls
Naples in Florida surprised me with a very healthy lunch version. Loved being in that refreshingly tasty and wholesome cafe where I could order some cool healthy options and feel full and still light after the meal. So excited to see such creative and uplifting places pop up more and more around the area. My… Continue reading Soul Bowls
Organic Kale Smoothie🌿
HAPPY NATIONAL SMOOTHIE DAY AND FIRST DAY OF SUMMER!
Reblogging Organic Kale Smoothy post and changing the PlantsandBeyond Blog wallpaper to the healthy smoothie cover created by talented, kind, loving and most creative Lisa at https://lismorepaper.com/
October 2017 curly Kale. Notice how truly Organic it is. Not so large is it?!
Even in stores, their certified organic Greens are much larger than backyard organically grown. Something to keep in mind.
Here is my usual Organic Morning Smoothy recipe:🥑🍌🍏🥒🍍🍌🌿
- Bunch of Kale
- Green Apple, peeled
- Aloe leaf
- Moringa powder (1 tbsp)
- Half of Avocado
- Star Fruit
- Mango
- Banana
- Baby Cucumber
- An inch of raw Turmeric root
- Almond Butter (1 tbs optional)
- Pineapple or Coconut water to taste
Mix all ingredients in your Mixer and nourish your body 🙂
Until next time,
Luda@PlantsandBeyond🌱
All photographs belong to Luda @PlantsandBeyond.com
Go Bananas: 8 Unique Ways To Eat Bananas
~ Bananas are one of the most versatile fruits that you can buy. They can be turned into a healthy substitute for food that might otherwise be unhealthy. In other cases, they can bring a new exotic twist to a traditional dish. Here are just eight unique ways to use bananas for your next meal.… Continue reading Go Bananas: 8 Unique Ways To Eat Bananas
Mung Beans Tabbouleh🥗
Vegan Tabbouleh option for a Hearty Lunch Boil or steam 1 cup of dry Mung Beans in 3 cups of vegetable broth. (If allergic to Lentils, add 1 cup of quinoa or couscous) Add prepared cooked beans to the organic chopped salad: 1 Bunch of Parsley 1/2 cup of Mint Leaves 1 Yellow… Continue reading Mung Beans Tabbouleh🥗
