blog · health · mental health

Don’t worry, Beach happy.

“You are not a drop in the ocean. You are the entire ocean in a drop.” – Rumi   I don’t associate myself With just one vibrant entity I am the light, the sun, the shell, And even swimming manatee.   The list goes on: include the ants, Beach flowers, salty air, The screaming seagulls,… Continue reading Don’t worry, Beach happy.

mental health · travel

Be Like Water.

"Be fluid, be like water, and flow around the obstacles.” Chock Kok  Random day’s wisdom lesson that will last a life time. Most recently, my life-long friend taught me an unexpected and valuable lesson. It was a casual Sunday. My family and parents-in-law went out to dine at our favorite Turkish place. The only reason… Continue reading Be Like Water.