Naples in Florida surprised me with a very healthy lunch version. Loved being in that refreshingly tasty and wholesome cafe where I could order some cool healthy options and feel full and still light after the meal. So excited to see such creative and uplifting places pop up more and more around the area. My… Continue reading Soul Bowls
Another tasty Cauliflower Pizza with Veggies found in CPK. Hey guys. As I love pizza, and this is one of the cool foodies finds outside of the house kitchen. Taking kids to dine out to their favorite CPK restaurant, eating this version was the quilt free experience. Here are the facts from California Pizza Kitchen's website:… Continue reading 🍕CPK Cauliflower Crust Pizza🍕
HAPPY NATIONAL SMOOTHIE DAY AND FIRST DAY OF SUMMER!
Reblogging Organic Kale Smoothy post and changing the PlantsandBeyond Blog wallpaper to the healthy smoothie cover created by talented, kind, loving and most creative Lisa at https://lismorepaper.com/
October 2017 curly Kale. Notice how truly Organic it is. Not so large is it?!
Even in stores, their certified organic Greens are much larger than backyard organically grown. Something to keep in mind.
Here is my usual Organic Morning Smoothy recipe:🥑🍌🍏🥒🍍🍌🌿
- Bunch of Kale
- Green Apple, peeled
- Aloe leaf
- Moringa powder (1 tbsp)
- Half of Avocado
- Star Fruit
- Baby Cucumber
- An inch of raw Turmeric root
- Almond Butter (1 tbs optional)
- Pineapple or Coconut water to taste
Mix all ingredients in your Mixer and nourish your body 🙂
Until next time,
All photographs belong to Luda @PlantsandBeyond.com
Fresh, organic, backyard grown Bok Choy is nutritious, cancer preventative cruciferous leafy green. It's so easy to grow. I dare you!🥗 Botanical name: Brassica campestris Cultivated in China for centuries, bok choy has played a large part not only in its cuisine but in traditional Chinese medicine. Today, it’s a staple in both Asian and American recipes.… Continue reading Oh, Boy-Bok Choy!🌱
If you have a ton of garden vegetables left over from a harvesting session, like I do, then you may not want them to go to waste. You may put some in your compositing pile but at the end of the day, if you have perfectly good vegetables then this may seem like all of… Continue reading Easy Ways to Use those Leftover Garden Vegetables
Cauliflower Pizza. This Version is healthy, light, and you can eat the entire pizza. Previously, I purchased premade pizza crusts before from all kind of brands, but they were all mixed with extra flour and potatoes as a substitute. When I tried to work with the entire raw cauliflower head, I found it very messy,… Continue reading Cauliflower Pizza HomeMade
Vegan Tabbouleh option for a Hearty Lunch Boil or steam 1 cup of dry Mung Beans in 3 cups of vegetable broth. (If allergic to Lentils, add 1 cup of quinoa or couscous) Add prepared cooked beans to the organic chopped salad: 1 Bunch of Parsley 1/2 cup of Mint Leaves 1 Yellow… Continue reading Mung Beans Tabbouleh🥗
NOTHING TASTES AS GOOD AS HEALTHY FEELS: “What the Health” documentary makes a profound impact on my lifestyle. Yup…. After so many useless pleads, threats and logical discussions, a simple evening of exhausted parental date night on TV couch changed my life. Just like that! Sitting in tears and feeling super upset, duped, lied to… Continue reading Nothing Tastes as Good as Healthy Feels.