We all want our lawn to be as green as possible, right? A green lawn or garden is a healthy place that harbors a lot of thriving plants and flowers within it. Green lawns could also be a healthy ecosystem for local wildlife. But have you ever thought about trying to make it green more… Continue reading Could Your Garden Be Even Greener?
Plant-Based lifestyle is full of color, fresh choices, juicy goodness, creativity and vital nutrients that will make you thrive. Growing my own organic edibles, flowers, plants, vegetables, and herbs in the backyard garden has always been a passion of mine. However, it could be difficult or downright impossible to maintain gardening activities during the Summer… Continue reading Plant-Based Living and Gardening
Fresh, organic, backyard grown Bok Choy is nutritious, cancer preventative cruciferous leafy green. It's so easy to grow. I dare you!🥗 Botanical name: Brassica campestris Cultivated in China for centuries, bok choy has played a large part not only in its cuisine but in traditional Chinese medicine. Today, it’s a staple in both Asian and American recipes.… Continue reading Oh, Boy-Bok Choy!🌱
Cauliflower Pizza. This Version is healthy, light, and you can eat the entire pizza. Previously, I purchased premade pizza crusts before from all kind of brands, but they were all mixed with extra flour and potatoes as a substitute. When I tried to work with the entire raw cauliflower head, I found it very messy,… Continue reading Cauliflower Pizza HomeMade
A local restaurant where you can order a meal without guilt and regret. Right here in Carrollwood, Florida, we are fortunate to have this amazing health-oriented restaurant. My daughter googled local healthy places to eat and found Evos right next door to us. http://evos.com/ I don’t mind my girl taking a carry out from this… Continue reading EVOS Feel Great Food
Today, I am so thrilled to have your love and support. 3️⃣0️⃣0️⃣ Followers on my little blog that make me do the imaginary cartwheels. In my mind, I am spinning of joy, jumping and singing. Have an amazing weekend, my friends. My life is richer and colorful with you in it. An amazing community of… Continue reading 300 Followers -About to do Cart Wheels🤸🏻♀️🤸🏻♀️🤸🏻♀️
October 2017 curly Kale. Notice how truly Organic it is. Not so large is it?! Even in stores, their certified organic Greens are much larger than backyard organically grown. Something to keep in mind. Here is my usual Organic Morning Smoothy recipe:🥑🍌🍏🥒🍍🍌🌿 Bunch of Kale Green Apple, peeled Aloe leaf Moringa powder (1… Continue reading Organic Kale Smoothie🌿
⏳By moving through your life more slowly and attentively, you'll discover a great deal of wisdom emerging from unexpected sources that you'd otherwise miss by being in a hurry.⌛️ Not so afraid of my puppy Zoe, this marvelous morning guest was crossing the backyard, chewing on leaves. So very cute, indeed.🍀 I had to look… Continue reading Don’t shoo away this Tortoise visitor!🌾🐾🐢
Who knew Radish seeds come from bolted Seed Pods? 🌿 Even I found it fascinating how to harvest Radish seeds. This is last Spring's overgrown raised bed radish crops left to bolt specifically for seed collection purposes. Last season's Frankenstein radish produced mega quantities of pods. My fingers are sore now from all the peeling and harvesting. But… Continue reading Morning Finger Excercise🌼🔅🌱🤘🏻💪🏻✌🏻🌱🔅🌼
NOTHING TASTES AS GOOD AS HEALTHY FEELS: “What the Health” documentary makes a profound impact on my lifestyle. Yup…. After so many useless pleads, threats and logical discussions, a simple evening of exhausted parental date night on TV couch changed my life. Just like that! Sitting in tears and feeling super upset, duped, lied to… Continue reading Nothing Tastes as Good as Healthy Feels.