Forest & Nature Bathing · plants

Forest Bathing Transformation

~Transformations come in packages big and small. Forest bathing prioritizing your mental health and physical wellbeing. Nature reminds us of how important to leave our house, shut off the phone and live in the NOW. Going outside and centering yourself in nature, means Forest Bathing. Even if you are at the beach, you are grounding and… Continue reading Forest Bathing Transformation

Edible Gardens · plants

Fun in the Sun: Enjoying Outdoors in the Garden

When the warm weather rolls back around, there’s nothing nicer than spending time out in the garden and getting friends over to join you. Good food, good laughter, good drinks, fun games and good company makes for wonderful memories and allows you to make the most of the outside space of your home. Here are… Continue reading Fun in the Sun: Enjoying Outdoors in the Garden

Uncategorized

Airplane ride

Aerial view of Earth plane changes is simply fascinating. From dry to cold climate, the visual senses were quite preoccupied with each hour.  Flying from Arizona desert to Colorado in March was super scenic.  Attention was divided from the chosen literature to the vast nature outside. Soaring high has its advantages 🙂 Without messing my travel hairdo,… Continue reading Airplane ride