~ How about a little organic and green project right in your own home? Here is a tried and verified sprouting method that works for me every single time. Home Grown Sprouts 101: It all started with a local purchase of Pea shoot Greens, as a snack. Dawned on me that its best and easy to… Continue reading Grow Your Own Organic Sprouts
We all love seasonal fruit and vegetables in the Summer, and like experimenting with new flavorful recipes that will help us stay healthy and have a balanced diet. However, when there is a lack of fresh produce, our options are limited. The good news is that there are some great sources of Winter and Fall… Continue reading How To Get Fruit And Vegetables All Year
Everything and everyone is connected in the ecosystem and the universe. Loved this picture by Sustainable Gardening for Florida. Something to consider. Luda@PlantsandBeyond🌿 The image listed here does not belong to Luda @PlantsandBeyond.com, but to Sustainable Gardening for Florida. ©PlantsandBeyond.com
HAPPY NATIONAL SMOOTHIE DAY AND FIRST DAY OF SUMMER!
Reblogging Organic Kale Smoothy post and changing the PlantsandBeyond Blog wallpaper to the healthy smoothie cover created by talented, kind, loving and most creative Lisa at https://lismorepaper.com/
October 2017 curly Kale. Notice how truly Organic it is. Not so large is it?!
Even in stores, their certified organic Greens are much larger than backyard organically grown. Something to keep in mind.
Here is my usual Organic Morning Smoothy recipe:🥑🍌🍏🥒🍍🍌🌿
- Bunch of Kale
- Green Apple, peeled
- Aloe leaf
- Moringa powder (1 tbsp)
- Half of Avocado
- Star Fruit
- Baby Cucumber
- An inch of raw Turmeric root
- Almond Butter (1 tbs optional)
- Pineapple or Coconut water to taste
Mix all ingredients in your Mixer and nourish your body 🙂
Until next time,
All photographs belong to Luda @PlantsandBeyond.com
Fresh, organic, backyard grown Bok Choy is nutritious, cancer preventative cruciferous leafy green. It's so easy to grow. I dare you!🥗 Botanical name: Brassica campestris Cultivated in China for centuries, bok choy has played a large part not only in its cuisine but in traditional Chinese medicine. Today, it’s a staple in both Asian and American recipes.… Continue reading Oh, Boy-Bok Choy!🌱
Home Grown Sprouts 101: It all started with a local purchase of Pea shoot Greens, as a snack. Dawned on me that its best and easy to grow your own, either in your own kitchen or backyard, all year round. Here are easy steps to grow your own organic sprouts: Purchase Organic Sprouts - I like… Continue reading How to Start and Grow your own Sprouts