Gratitude is a blessing

~Counting blessings every day, for Gratitude, unshackles us from toxic emotions.

The word gratitude is derived from the Latin word gratia, which means grace, graciousness, or gratefulness.

With gratitude, people acknowledge the goodness in their lives. In the process, people usually recognize that the source of that goodness lies at least partially outside themselves. As a result, gratitude also helps people connect to something larger than themselves as individuals — whether to other people, nature, or a higher power.

https://greatergood.berkeley.edu/article/item/how_gratitude_changes_you_and_your_brain

https://www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happier

Full of Hope, light, and love.

Make it a very grounding, introspective, nutritious and safe day.

Until next time, dear friends.

Luda@PlantsandBeyond🌿

Photographs listed here do not belong to Luda @PlantsandBeyond.com

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