Forest & Nature Bathing · gardening · YourHouse

Nature Has The Healing Touch

~ Boost Your Mood with Nature’s gifts from Florida’s backyards. ☀️🌳☀️
Stepping outdoors into the warmth of a sunny day is a great way to bring a smile to your face, and there is a reason for that. Sunlight provides you with nourishing, energizing vitamin D, which has been shown to boost mood, calm the nervous system, and improve issues such as seasonal affective disorder (SAD). Beyond this, vitamin D also promotes calcium absorption in the body, and getting the proper amount of it can minimize the risk of hypertension, cancer, and certain autoimmune diseases.

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Make it a very grounding, green, and safe day.🌴

Until next time, dear friends.

Luda@PlantsandBeyond🌿

Photographs listed here do not belong to Luda @PlantsandBeyond.com

©PlantsandBeyond.

15 thoughts on “Nature Has The Healing Touch

      1. We are Well Luda… so good to catch your post… I am rarely in the reader these days… But thought it time I stuck in there and spent most of yesterday trawling down posts.. So I too was delighted to see you there….
        Sending LOVE in your direction my friend and HAPPY GARDENING… ❤

        Like

  1. Your blog always has such beautiful and happy garden photos!
    I enjoy it so much I nominated you for a blogging award – the Liebster Award! Here is the link to my post with the nomination (see the bottom for the update) – https://tierneycreates.com/2020/05/07/liebster-award-nomination-part-i/
    If you like you can play along and notify your readers of your nomination, answer the 7 questions I posed to you, share 7 facts about yourself and nominate 7 other bloggers (or do any of these activities that interest you). No obligation!

    Liked by 1 person

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