~Isn’t that simple? Simply Be Kind. It is contagious.
A fascinating feature of kindness is that it self-replicating and inspiring kindness in others. When we ourselves perform an act of kindness, this is likely to encourage others to act in a similar way.
One study conducted at Cambridge University found that seeing someone else helps another person produced good feelings, which subsequently caused them to reach out and do something altruistic themselves.
Psychology today online magazine pointed out that research has shown the positive consequences of kindness on numerous aspects of our wellbeing, including a greater life satisfaction, interconnectedness with others, wisdom, curiosity, happiness, and optimism.
When we are kind, we help make our world a kinder place to live in.
Most of all, be kind to Yourself.
Until next time, my dear friends.
The photograph above does not belong to Luda @PlantsandBeyond.com