~ Juicing is a lifestyle choice. If you wish to feel alive, exuberant and face the day in your optimal condition, try hydrating your body cells, as your first step to wellness.
The first juicer I experienced was 25 years ago in my parent’s kitchen. Observing my Dad pressing juices was weird. I had no desire for drinking this yukky substance and gravitated towards store-bought sweet drinks. When I couldn’t snap out of the teenage cold, I decided to try juicing, running out of choices. We had no idea about vitamins then, so juicing was my only option. In no time at all, all my sickness disappeared and I returned to the happy norm.

When I was pregnant, to strengthen the baby and the fertility ground that revelational natural treatment discovery made me get my own juicer. Since then, I switched 4 machines. My latest is shown here and I like it due to the superior pulp moisture excretion and wheat grass cold press capability. The pulp here remains mostly dry, whereas my previous, very fast juicers didn’t squeeze all the precious juice very well.

This is mostly a day routine. Viewing Juicing, as a life choice for optimal existence, instead of a chore, makes the morning task a desirable and very much thought after experience. All of us drink a different variety of freshly squeezed juice. Kids prefer mostly apple, carrot, celery type of drink, however, the potent flavors are reserved for our kid’s parents 😉
Here is how to feel alive, instantly rehydrate and nourish your own body cells.
Pick and adjust to your own liking:
- Cucumbers
- Apples
- Any type of lettuce or cabbage
- Kale
- Ginger
- Carrots
- Beets
- Peppers
- Celery
- Lemon-just a quarter
- Stevia for the beginners
- 1-2 tsp of coconut oil or fish oil to help oil-soluble vitamins to be completely absorbed
Experiment with your taste buds until you find your own favorite juice combination. Make two servings – morning and afternoon pick me up 🙂 The juice will keep for a day or two. See how exuberant your body feels after this vital life elixir consumption.

Ever helping Zoe pooch
Here is to Optimized Life, Wellness, New Beginnings. Make it a very green day, my dear friends.
Luda@PlantsandBeyond🌿
All photographs belong to Luda @PlantsandBeyond.com
©PlantsandBeyond.com
To be tried indeed…..just wondering what to taste first😊
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Looks so delicious!! 🙂
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Looks tasty enough. I’ve been meaning to try juicing for a while now, but never quite got around to doing so.
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Yes! Better late than never ;)🌿
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You’ve been nominated
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Thanks, B
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Welcome
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Your new juicer seems to be a wonderful addition in your kitchen ! Like the idea of adding oil into the juice !!
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Megala, thank you so much!
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I’ve been juicing mornings for nearly 2 years – the results keep us healthier than we have been in years.
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Your pictures and words are very encouraging to start this routinely 🙂
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That makes it all worth while – appreciate your kind reflection 🌿
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My pleasure.
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This looks very tasty!
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Thank you so much, A!🌿
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Very nutritious juices.. 😍
Nice combinations and pics Luda…
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Trully grateful for your comment , Prashasti🌿
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Looks so good!
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Thanks, Rupali
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WOw, looks so delicious and healthy..
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Thank you for the added inspiration. A juicer is on my wishlist. 🌼
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So happy to hear. It will change your life
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Love to read about juicing, thanks! Looks like a great juicer as well!! If you have any thoughts on what to do with leftover pulp, please let me know. Beyond carrot cake breakfast cookies and homemade veggie broth, I’m at a loss. Always hate tossing it, even to the compost.
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Yes- it’s a great compost material – found that this is the best way to utilize pulp. My dogs also love to eat the apple pulp. So I squeeze apples first. Hope this is was helpful 🌿
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I used to put it in my dogs homemade dog food, but she has since boycotted it;) We seem to have a lot in common, I used to live in MD as well, and adore my dogs, glad to find your blog, it looks great!
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Oh wow , Jen! So nice to interact with a fellow common thinker . Where in MD you used to reside ? And what about now ? Thank you for your lovely comment ,too!
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I grew up just outside of Salisbury, MD..we now live in the big state of DE…really moved far, lol!! I love the nature and pace of the Delmarva Peninsula, but I do have a sister who moved to FL as well, and wouldn’t think of moving back:)
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Lol – cool- we are staying put in FL- never been happier with the weather 😉
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Healthy, delicious and …refreshing 🙂 thank you for sharing!
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So glad you like this – thank you Cristina . Have a wonderful day !!!
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I absolutely agree! I have bought juicer couple of months ago and I use it almost on daily basis. I have fallen in love with it and my little one too… 💞 Great share!!! Thank you 😍
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Thank you so so much. Happy to share this information and happy to have the support of fellow health seakers 🙂
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Very happy to read your posts, Luda ❤ 🙂
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refreshing and delicious, loved the wonderful photos!
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Thank you very much !!!
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