Grow Your Own Organic Sprouts
Edible Gardens · gardening · plants · Recipe

Grow Your Own Organic Sprouts

PlantsandBeyond

~ How about a little organic and green project right in your own home? Here is a tried and verified sprouting method that works for me every single time.

Home Grown Sprouts 101:

IMG_0136

It all started with a local purchase of Pea shoot Greens, as a snack. Dawned on me that its best and easy to grow your own, either in your own kitchen or backyard, all year round.

IMG_9218

Here are easy steps to grow your own organic sprouts:

Purchase Organic Sprouts – I like GotSrouts company. Seeds always sprout. This time I got Wheat sprouts strictly for juicing and Pea shoots for snacking.

IMG_9728

IMG_9747

IMG_9745
Zoe is trying to get into the action
IMG_9731
Prepare supplies. Need clean trays, dirt, seeds.

IMG_9793

IMG_9795
Soak your sprouts in the filtered drinking water
IMG_9792
Love this cap for easy water draining
IMG_9816
Rince twice per day for 24 to 48 hours
IMG_9819
Drain the soaking water out and rinse all the water out
IMG_9820
Sprinkle on top of 2 inches of organic dirt. Cover the dirt without overlapping
IMG_9822
Pour seeds in, evenly. Fun part is to get your hands dirty 🙂
IMG_9827
Water and put a heavy tray of dirt on top of wheat sprouts. They need pressure to germinate, keeps them moist. Treat them as they are underground.
IMG_9733
Pea seeds planted and placed on top of the wheat tray
IMG_9855
Germinating sprouts

IMG_9880

IMG_9881
Wheat sprouts weighed by Pea Sprouts
IMG_9960 (2)
Pea sprouts
IMG_9942
Growing and tilting towards the light.
IMG_9944
Wheatgrass pushed out the top tray. Take it off and set it aside. Keep watering daily.
IMG_0162
5 days later cut to Juice-when you see a second blade coming up in each sprout
IMG_0167
Cut Sprouts last for weeks in the Fridge

IMG_0168

IMG_0174
Edible Pea Sprouts
IMG_9236
Vegan Lunch with Pea shoots in the center of the sandwich

IMG_9237

Love, Health, and Peace to all my friends. Make it a very green day!

Luda@PlantsandBeyond🌱

All photographs belong to Luda @PlantsandBeyond.com

Published by PlantsandBeyond

Green Plants Based Living and Gardening

13 thoughts on “Grow Your Own Organic Sprouts”

  7. Awesome! Years ago, i used to sprout wheatgrass and juice it in a juicer.
    Now I use (daily) Easy Sprout sprouters. They work by utilizing the natural heat convection that occurs while seeds sprout; this circulates the moisture in the container without requiring a motor. (Seeds emit a small amount of heat as they sprout.) I find them to be the best and easiest sprouting containers. These spouters are SO Easy that it is amazing. Now my favorite sprouts (that i put in soups) are buckwheat and fenugreek. 🙂
    https://sproutpeople.org/easy-sprout-sprouter/

    Liked by 1 person

    Reply
  11. Pingback: 5 Budget-Friendly Garden Improvements – Plants and Beyond
  12. Pingback: Simple Tips To Enjoy Your First Garden – Plants and Beyond

Leave a reply to Deeksha Pathak Cancel reply