~ Have you ever felt peace, rejuvenation, calmness when you find yourself next to Nature? ✨🌳☀️🌿✨
How about taking in the view of breathtaking greenery behind your window? The refreshing and relaxing effect of Green color making a positive effect on our brains.
There is a multitude of scientific studies done to this day, proving that Nature heals. Looking at Nature and listening to its sounds, calms our overstimulated brains, slows our stress and flight response to daily life and promotes the sense of well-being.
Nature Is An Abundant Source Of Negative Ions
Every day modern technology emits positive ions that electrify our body cells. What does it mean? It increases inflammation, stress, and inability of the body to fight disease. Our electromagnetic body meridians are restored once we get in contact with Nature. Trees, water and earth generates negative ions that de-electrify us and in return promote faster healing response to any foreign passengers.
Exercise Outside
Not only your exercise regimen will become more scenic, but your brains will be able to absorb more oxygen. In result, your level of alertness and focus will increase. Your working memory will function much better and perhaps you will come up with an answer to the perplexing dilemma you were searching for a long time.
Nature Bestows Us With The Sense Of Awe
Feeling uninspired? Then you look into the phone or computer screen to search for some news. Instead, look outside through your window. Never ending display of natural colors will leave you motivated, inspired and gratified for many things that you took for granted. Moreover, you feel a connection to something grand without any obligations. Thus, the meditative process begins and you stay present and grounded.
Take A Dive Into Nature
If you are looking a bit of a break from your usual routine, why don’t you dive into Nature? Take a 5-minute walk outside, or shift your gaze toward your green plant. Just observing the greenery will make you calmer and more alert, according to science.
Happy Grounding, Foresting, and Rebalancing to carry you through the week, my dear friends.
Luda@PlantsandBeyond🌿
The images here do not belong to Luda @PlantsandBeyond.com, but they sure install the feeling of calm.
©PlantsandBeyond.com
This is so true! Nature truly heals 💖
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Oh, so true! So many good things result from being with/in nature. 🙂
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Being in nature is best thing one should try from time to time. A great reminder Luda.
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Appreciate it, dear Rupali
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My wife and I always feel refreshed and rejuvenated after a vigorous walk through the woods. In our era dominated by modern technology it is more important than ever before to return to Nature. Thank you, Luda, for sharing your valuable ideas with us!
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Love your beautiful reflection , thank you so much, Peter 🌳✨🌳
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I love nature! For me is my relaxing place 🌱🌱
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Always
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Reblogging to my sister site Timeless Wisdoms
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Thank you sooooo much 🌿💖🙏🏼💖🌿
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Wonderful suggestions!
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Thank you, Anita, for visiting 🤗☀️🤗
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Nature is definitely life changing and life enhancing. My walk today was full of sunshine and birds singing, there’s nothing better than a satisfying walk in nature.
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Wow , I want to join you on your nature walk, Andrea 🦚🦋☀️🌿🌳
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Yes, it always makes us happy when surrounded by nature.
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☀️🌿🙏🏼🎄🙏🏼🌿☀️
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When I am feeling sick, or depressed, or down, or even anxious. Going outside makes it better. No matter how bad it is, I know it will get better if I just get up and walk out the door.
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Reblogged this on bodyandsoulnourishmentblog and commented:
A wonderful post dear Luda! Nothing like the healing energy of Mother Nature! ❤
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Thank you dearest, Amira 💖✨💖
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Mother Nature can heal the soul! Such an inspiring post. It made my day! Hugs to you 💗
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Thank you very much, Sweet Lisa✨✨🦋✨✨
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Such beautiful photos!
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Thank you, Valerie ☀️
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Indeed. Great post.
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Thank you, Floatinggold✨
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Thank you for the share, reminding me of what I miss. Though the desert has its beauty it does not give relief. I am thankful for the River nearby. Beautiful photos.
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🤗❤️🦋❤️🤗 glad you have a river nearby. Should be a refreshing sight
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It is beautiful sapphire blue. The sky is always amazing.
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I absolutely love this post. the more i read about nature and it’s benefits i made it a goal to spend more time in nature. thank you for your encouragement and info! bless you! 🙂
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Oh, Wendi – so sweet and kind of you – really appreciate your reflection.
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Bless you!
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💖🙏🏼✨☀️✨🙏🏼💖
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❤️ Thank you! Another outstanding post, Luda! Reblogging At Sunnyside 😎
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So very grateful, dearest L, ATSunnyside💖😘💖
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My pleasure, Luda! (I am Deborah or ~Sunnyside if you prefer) 🙂
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Oh yay – now I know your name 😉 thank you, Deborah !!!🌿🤗🦋💖🦋🤗🌿
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👍😎❤️
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Reblogged this on At Sunnyside – Where Truth and Beauty Meet and commented:
Another breath of beauty from Luda at Plants and Beyond – I would like to be that lucky person in the tree. ~Sunnyside 😎
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Absolutely, right on.
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Thank you, Mark !✨🌿
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You’re welcome.
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Beautiful post Luda. Totally agree with you. My daily walk in nature is my medicine against the stress. I really like the way you have presented the information. Very nice choice of photos too. 💕
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That is so nice, thank you very much, D!
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Ha, It is my pleasure Luda. Definitely a great read. 😊
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Such a beautiful post! Yes, nature solves it all!❤
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✨🤗🦋🤗✨
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Being amidst nature is what I enjoy the most. Thanks Luda for this beautiful post 💖
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✨🙏🏼 thank you, Radhi☀️
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Beautiful!
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Always. 🌿🌱🍃
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Goodness🤗 the energy ❤. I want to go there so bad….
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Thank you very much, Sheqoz!!!
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Love this!♥️🌳🌅
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Thank you, Julie.
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Really beautiful photos.
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Oh my~ you are a girl after my own heart! Your photos are simply stunning and lend such a feeling of true serenity!
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