Vegan Tabbouleh option for a Hearty Lunch
Boil or steam 1 cup of dry Mung Beans in 3 cups of vegetable broth.
(If allergic to Lentils, add 1 cup of quinoa or couscous)


Add prepared cooked beans to the organic chopped salad:
- 1 Bunch of Parsley
- 1/2 cup of Mint Leaves
- 1 Yellow Pepper
- 6 baby or plain Red Tomatoes
- 4 Persian Cucumbers
- 1 bunch of Green Onions
- Salt and Pepper to taste
- Olive oil
- 1 whole lemon
- Concentrated pomegranate sauce to taste
- Mix all and Bon Appetit 🍽

Love, Health, and Peace to all.
Luda@PlantsandBeyond🌱
All photographs belong to Luda @PlantsandBeyond.com
Hmm that’s yummy!
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Looks like a very tasty lunch!
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That dish looks so good!
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This looks worth having a go at!
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Thank you
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Awesome ! This looks so fresh & wholesome, love to try this !!
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Thank you, Megala
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Great recipe………………..thank you………………will prepare for my birthday.
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Awwww- wow – so happy to hear! Let me know what you think 🌿🌿🌿🌷🌿🌿🌿 and happy upcoming bday 🎂
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It does look lovely and very healthy. 🌼
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Thank you so much 🌷
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This looks so delicious and healthy. I will have to make this soon.
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Thank you so much for the lovely comment
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You are very welcome 😉
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A very fresh dish indeed.
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🌿❤️🌿
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Wow Luda! This all looks so delicious! So… what time are our lunch plans!? 😜🍽
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Hey you are back ! Yay 🥙 Come over any time 🙂
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Woooohooooo!!! I’ll arrive in my 18-wheel moving truck with my 8 parrots! Is that okay? You guys won’t mind all the mocking & parroting of everything you say, right? 😉😄
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Ha! Always wanted a super cute parrot . As long as they don’t bite my 3 dogs 😉
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Oh my this looks and sounds delicious, and refreshing!
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Thank you so much !!!
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You are most welcome 🙂
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Oooh, would never have thought to use mung beans in tabouleh! Thank you for the great idea!
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Awww, thank you so much for reading!
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So delicious and healthy looking recipe!!!
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This looks absolutely divine! I cannot wait to make this!
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Lisa, so nice to see you . Thanks for making me evening – let me know how it turns out 🌷
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Love it!
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🌿🌸🌿
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Thanks for your like of my blog, and my posts. Thanks also for following my blog; I am very appreciative of your kindness.
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