October 2017 curly Kale. Notice how truly Organic it is. Not so large is it?!
Even in stores, their certified organic Greens are much larger than backyard organically grown. Something to keep in mind.
Here is my usual Organic Morning Smoothy recipe:🥑🍌🍏🥒🍍🍌🌿
- Bunch of Kale
- Green Apple, peeled
- Aloe leaf
- Moringa powder (1 tbsp)
- Half of Avocado
- Star Fruit
- Mango
- Banana
- Baby Cucumber
- An inch of raw Turmeric root
- Almond Butter (1 tbs optional)
- Pineapple or Coconut water to taste
Mix all ingredients in your Mixer and nourish your body 🙂
Until next time,
Luda@PlantsandBeyond🌱
All photographs belong to Luda @PlantsandBeyond.com
Looks good – curious, how would you rate the sweetness on a scale from 1-10?
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May be 6-7? 🙂 Depends on added fruits-take banana out for less sweetness. Thank you for asking.
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Ahhh, it’s right up my alley then. I like sweet, but not overly. I think I’ll try this one, thank you 🙂
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Awww. So wonderful!!! You made my morning. Please let me know what you think!!!
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I’m curious on how it taste like 👍
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Lol, try it! Its good for a healthy option 🙂 Husband and I both drink it daily
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It sounds super healthy! I’m intrigued by those ingredients !!
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This is beautiful nature.
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Philip, thank you so much !
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We drink kale/veg/fruit smoothies every day, too. The perfect breakfast.
Kale requires a lot of nitrogen, so you might try adding bloodmeal, compost or interplanting with peas or other nitrogen-fixing plants. Your pH may be off, too. Good to check it every couple years and adjust with lime or woodash.
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What a great advice , Eliza. Thank you so much . I will add blood meal today – forgot all about it 🌱🌱🌱
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This is wonderful nature…
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Thank you so much and thank you for visiting , Saptura Tiger reserve! Your place is magnificent – e
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Wish it would be closer 😉
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Awesome ~ You go gal!! 🙂
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Lol- thanks Christy! Luv ya;)
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Sending you much love too!
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😘😘😘
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Oh my. Kale, yikes! And my stomach, intestines, etc, would… 🤢😶 register on the Richter Scale!!!
Would spinach or some other leafy plant do just as well… for the sake of my tummy and friends around me?
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C’mon, now 🙂 Giggles, spinach would be the next best thing 😉 But I dare you to try Kale in the smoothie -you would not be able to discern the taste.
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Do you guarantee that!? Can I have my attorney contact your attorney on that? 😉 😛
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I love kale
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Thank you!!!!
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Wow! You grow your own kale!
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🙂 Thank you PurplePumpernicket. You can do it too 🙂
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Unfortunately, our little balcony garden struggles … and my husband and daughter are the ones with the green thumbs. Their current project are rosehip plants … those are coming along extremely slowly.
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Needs plenty of Sun, warmth and water 😉
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I think i will never try this one! But happy you like it. Enjoy!
What is star fruit?
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Ha! You would in my house 😉 Star fruit is a tropical tree that grows nicely in FL. You can find the star shaped yellow fruit in super markets as well. They need to be ripe to taste sweet.
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Thanks for the information and for kind hospitality 😀
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Thank you so much!
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This is amazing smoothie! I love to combine kale with mango as well. It goes amazingly together! 🙂 Thank you for sharing!
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So very happy t
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So very happy to hear that! Thank you very much, V&C!!!!🌿🌷🌿
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Kale is key! Really good recipe. I’m adding it to my collection.
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Wow / thank you so much 🌱✨🌱
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kale is my favorite ever. i cant wait to give this yummy recipe a try!!
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Awwww- thank you !!!
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Reblogged this on Plants and Beyond and commented:
HAPPY NATIONAL SMOTHIE DAY AND FIRST DAY OF SUMMER!
Reblogging Organic Kale Smoothy post and changing the PlantsandBeyond Blog wallpaper to the healthy smoothie cover created by talented, kind, loving and most creative Lisa at https://lismorepaper.com/
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I love this recipe and it sounds so yummy! It made making the wallpaper so much fun! Thank you for the shout out! 💟🌸🌻 hugs!
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And Tight Hugs right back at you
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