Edible Gardens · plants · Recipe

Organic Kale Smoothie🌿

October 2017 curly Kale. Notice how truly Organic it is. Not so large is it?!

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Even in stores, their certified organic Greens are much larger than backyard organically grown. Something to keep in mind.

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Here is my usual Organic Morning Smoothy recipe:🥑🍌🍏🥒🍍🍌🌿

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  1. Bunch of Kale
  2. Green Apple, peeled
  3. Aloe leaf
  4. Moringa powder (1 tbsp)
  5. Half of Avocado
  6. Star Fruit
  7. Mango
  8. Banana
  9. Baby Cucumber
  10. An inch of raw Turmeric root
  11. Almond Butter (1 tbs optional)
  12. Pineapple or Coconut water to taste

Mix all ingredients in your Mixer and nourish your body 🙂

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Until next time,

Luda@PlantsandBeyond🌱

All photographs belong to Luda @PlantsandBeyond.com

44 thoughts on “Organic Kale Smoothie🌿

  1. We drink kale/veg/fruit smoothies every day, too. The perfect breakfast.
    Kale requires a lot of nitrogen, so you might try adding bloodmeal, compost or interplanting with peas or other nitrogen-fixing plants. Your pH may be off, too. Good to check it every couple years and adjust with lime or woodash.

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