Edible Gardens · plants · Recipe

Organic Kale Smoothie๐ŸŒฟ

October 2017 curly Kale. Notice how truly Organic it is. Not so large is it?!


Even in stores, their certified organic Greens are much larger than backyard organically grown. Something to keep in mind.



Here is my usual Organic Morning Smoothy recipe:๐Ÿฅ‘๐ŸŒ๐Ÿ๐Ÿฅ’๐Ÿ๐ŸŒ๐ŸŒฟ



  1. Bunch of Kale
  2. Green Apple, peeled
  3. Aloe leaf
  4. Moringa powder (1 tbsp)
  5. Half of Avocado
  6. Star Fruit
  7. Mango
  8. Banana
  9. Baby Cucumber
  10. An inch of raw Turmeric root
  11. Almond Butter (1 tbs optional)
  12. Pineapple or Coconut water to taste

Mix all ingredients in your Mixer and nourish your body ๐Ÿ™‚


Until next time,


All photographs belong to Luda @PlantsandBeyond.com

44 thoughts on “Organic Kale Smoothie๐ŸŒฟ

  1. We drink kale/veg/fruit smoothies every day, too. The perfect breakfast.
    Kale requires a lot of nitrogen, so you might try adding bloodmeal, compost or interplanting with peas or other nitrogen-fixing plants. Your pH may be off, too. Good to check it every couple years and adjust with lime or woodash.

    Liked by 2 people

  2. Oh my. Kale, yikes! And my stomach, intestines, etc, would… ๐Ÿคข๐Ÿ˜ถ register on the Richter Scale!!!

    Would spinach or some other leafy plant do just as well… for the sake of my tummy and friends around me?

    Liked by 1 person

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